EXERCISE TO BOOST MENTAL HEALTH

February 23, 2022/in In Media /by Dr. Farhan Shahzad

We are delighted to contribute to Health Columns on both publications.

EXERCISE TO BOOST MENTAL HEALTH✨

Did you know that you can help improve your mental health wellbeing by integrating a small amount of exercise into your daily life.🏋🏻‍♂️⛹🏼🏋🏻‍♀️🧘🏻

You can find my published Articles here:
plumbingconnection.com.au and
https://lnkd.in/gA7Wyyz7

#occupationalmedicine #drfarhanshahzad #exercise #mentalhealth

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Acknowledgement Of Country

We acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples.